November 18, 2017

Jordan Younger, with The Balanced Blonde Podcast, chats with her dear friend & reiki master Kelsey Patel, who is back to share her contagious energy and spirited wisdom with all of us!

Kelsey recently led Jordan through her Reiki 1 certification, which was a life changi...

October 19, 2017

In this podcast episode with Hustle Sold Separately, I discuss: 

  • How I alleviated my own pain

  • Starting my own business

  • Understanding your own growth in business and creativity

  • Removing anxiety

  • Dealing with failures

  • The false stories we tell...

June 30, 2017

Taking a moment to breathe is the go-to de-stressing advice given by everyone from master yogis to your mom. But sometimes, your stress-fest calls for something…bigger.

When you need anxiety relief (like, yesterday), I have a simple trick that I swear by: Emotional Free...

June 29, 2017

Some mornings you blissfully roll out of bed and wander into a restorative yoga class, and other mornings, you’re a keyed-up ball of anxiety from the moment you open your eyes.

On those extra stressful days, I incorporate a foolproof method for easing internal tension:...

June 22, 2017

Life is too full of gorgeous, exotic places to explore and healthy jet-setting tips to let fear of flying hold you back—from the IRL experience or the Instagram potential.

But if you’ve got a case of flight anxiety, you know it’s not an easy hur...

October 13, 2016

In this podcast episode with That's So Retrograde, I take a moment to get down to basics and share the nuts and bolts of the modern healing modality, REIKI. 

Listen in here.

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June 14, 2019

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© 2017 by Kelsey J Patel.