Each of us has the ability to shift and heal our own energy. Every day, we emit and absorb energy around us. We can take on other people’s energy throughout the day as well as give away too much of our own energy and be left feeling depleted.
To get the most out of your Reiki session, we start from the ground up. Once you’ve completed the intake form we’ll connect and go over where you are currently and discuss your desired expectations. Please allow an additional 10 minutes at the start of our initial session for this.
After completing the consultation, we’ll go into a grounding meditation. Then, I’ll direct the Reiki energy to positions on your body in a similar manner to the way I’d if you were in my treatment room. At the end of your session, I’ll share any insights and messages I received.
Energy is everything. Discovering how to work with my energy was the most life-changing thing I ever learned to do for myself and I want to share it with you! As a bonus, I’m gifting you my guidebook, Ground, Protect & Clear Your Energy. In it, you’ll learn the tools and techniques you need to keep your energy in check every single day. This will help prolong the effects of our time together, long after we are finished.
About Elle Reg:
Elle’s focus as a Reiki Master, Yoga Instructor, Meditation Guide, and Aesthetician is honouring the pursuit of living pure through the purity of the mind, body, and soul. The paths to authentic health and wellness, which are intimately connected, must take place on these three levels simultaneously.
From working with large corporate companies, providing wellness services, including yoga and meditation, to working thoughtfully with clients one-on-one to educate, serve, and empower with information and guidance to live well.
Elle is the creator and founder of Live Amala, a complete lifestyle brand that encompasses a profound level of wellness. Aspiring towards creating her own pure life – AMALA – Live Amala emerged.
Elle helps her clients find the holistic connection between authentic beauty, feeling grounded, and purposeful. Through her practice, clients realize that without holding any judgment, they can truly be limitless and free.
After receiving her yoga teacher training in 2017, Elle embarked on a Bali yoga retreat where she received Reiki Level 1 (for the second time, first being in 2013) Level 2, and Master Level from Kelsey J Patel. Elle is certified in the practise of Yin Yoga, completed at Chi Junky Yoga Studio, Toronto. She is certified in Mindfulness Meditation through the University of Toronto Continuing Studies program, and has attended countless workshops in Yoga Nidra, Restorative Yoga, Kundalini Yoga, and attended Gabriel Bernstein’s Spirit Junkie Master Class.