Today, the necessity for work-life balance is critical. From endless emails to deadlines and growing to-do lists, there are more reasons now, than ever, to share the gift of mindfulness in the workplace.
These programs were developed specifically to help employees and executives manage daily stress, so that they may return to work with renewed passion, clarity, creativity and focus.
"Xandr invited Kelsey to come speak to our Women’s Network on Gratitude and how to navigate the day and take breaks. Kelsey came with an enchanting energy and one that drew everyone in right away. She was able to quickly speak to our areas of stress and was able to provide tips for dealing with them throughout the day. Kelsey took us on a beautiful meditation that brought peace, love, and strength to everyone there. Kelsey’s ability to connect with her audience is unique and powerful while all the time being gentle."
"We are so thankful to Kelsey for hosting a beautiful and uplifting gathering for our community. We explored dance, breath, and expansive reiki healing to connect with and move our own energy. The whole experience turned our attention to the flow of energy within us and together we experienced a deep reiki healing session with our own hands - many community members seeing colors and energy shooting out of their hands. Kelsey brings positive, energetic, and unapologetic energy to her work that inspires and empowers people to take an alternative approach to life and own it."
-Elevate the Globe