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THE BEST-SELLING BOOK

BY KELSEY J. PATEL

Reclaim your energy, transcend burnout, beat anxiety, and step into your own power.
Named one of Barnes and Noble’s Top 50 Books for Inspiration + Self Care

ALONGSIDE MICHELLE OBAMA, BRENE BROWN, OPRAH, ELIZABETH GILBERT AND THE DALAI LAMA.

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WHAT IS BURNING BRIGHT?

Burning Bright dives deep into ...

THE NATURE OF ANXIETY

THE ROOT OF UNHAPPINESS

THE CAUSE OF SYSTEMIC BURNOUT

AND THE ORIGIN OF CHRONIC PAIN

Guiding readers through a re-examination of their thought processes and solution-based practical techniques to overcome these cycles of negativity and stress, including ...
  • PRACTICING REIKI ON YOURSELF

  • INTERRUPT ANXIETY CYCLES WITH TAPPING, BREATHWORK, AND JOURNALING

  • SIMPLE RITUALS THAT CAN BRING YOU PEACE IN ANY SITUATION

  • USING SIMPLE AND POWERFUL PRACTICES TO GROUND YOURSELF AND GET BACK INTO YOUR PHYSICAL BODY IN A HEALTHY WAY