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THE BEST-SELLING BOOK
BY KELSEY J. PATEL
Reclaim your energy, transcend burnout, beat anxiety, and step into your own power.
Named one of Barnes and Noble’s Top 50 Books for Inspiration + Self Care
ALONGSIDE MICHELLE OBAMA, BRENE BROWN, OPRAH, ELIZABETH GILBERT AND THE DALAI LAMA.
WHAT IS BURNING BRIGHT?
Burning Bright dives deep into ...
THE NATURE OF ANXIETY
THE ROOT OF UNHAPPINESS
THE CAUSE OF SYSTEMIC BURNOUT
AND THE ORIGIN OF CHRONIC PAIN
Guiding readers through a re-examination of their thought processes and solution-based practical techniques to overcome these cycles of negativity and stress, including ...
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PRACTICING REIKI ON YOURSELF
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INTERRUPT ANXIETY CYCLES WITH TAPPING, BREATHWORK, AND JOURNALING
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SIMPLE RITUALS THAT CAN BRING YOU PEACE IN ANY SITUATION
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USING SIMPLE AND POWERFUL PRACTICES TO GROUND YOURSELF AND GET BACK INTO YOUR PHYSICAL BODY IN A HEALTHY WAY
“In Burning Bright, Kelsey Patel emerges as a major new voice in the spirituality space."
"A talented Reiki healer and teacher, Kelsey has the incredible ability to shift the energy field around her, and she infuses her first book with that same transformative power. Take this journey deep into the origins of your disharmony and you will be richly rewarded with profound healing.”
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
"With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible."
"When you’re burning the candle at both ends, your flame runs out of fuel fast. But you probably already know that—who isn’t over-worked, over-scheduled, and over-tired? With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible. Patel’s warmth and compassion radiate off the page as she teaches simple, effective methods—like Emotional Freedom Technique (EFT, or “tapping”)—to help you banish harmful stress, cope with anxiety, and leave burnout behind."
ABBEY STONE
Executive Editor, Well+Good
ABBEY STONE
Executive Editor, Well+Good
"This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress ..."
"As a physician, I was impressed by how much Burning Bright included actionable steps towards a healthier lifestyle. This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress, or anyone searching for a path to feeling more vibrant and present in their life."
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
"If you're looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices."
"Kelsey Patel is both an intuitive and a Reiki master, and she brings this wisdom together for her first book on how to deal with burnout. If you’re looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself."
GOOP
GOOP
“In Burning Bright, Kelsey Patel emerges as a major new voice in the spirituality space."
"A talented Reiki healer and teacher, Kelsey has the incredible ability to shift the energy field around her, and she infuses her first book with that same transformative power. Take this journey deep into the origins of your disharmony and you will be richly rewarded with profound healing.”
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
"With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible."
"When you’re burning the candle at both ends, your flame runs out of fuel fast. But you probably already know that—who isn’t over-worked, over-scheduled, and over-tired? With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible. Patel’s warmth and compassion radiate off the page as she teaches simple, effective methods—like Emotional Freedom Technique (EFT, or “tapping”)—to help you banish harmful stress, cope with anxiety, and leave burnout behind."
ABBEY STONE
Executive Editor, Well+Good
ABBEY STONE
Executive Editor, Well+Good
"This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress ..."
"As a physician, I was impressed by how much Burning Bright included actionable steps towards a healthier lifestyle. This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress, or anyone searching for a path to feeling more vibrant and present in their life."
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
"If you're looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices."
"Kelsey Patel is both an intuitive and a Reiki master, and she brings this wisdom together for her first book on how to deal with burnout. If you’re looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself."
GOOP
GOOP
“In Burning Bright, Kelsey Patel emerges as a major new voice in the spirituality space."
"A talented Reiki healer and teacher, Kelsey has the incredible ability to shift the energy field around her, and she infuses her first book with that same transformative power. Take this journey deep into the origins of your disharmony and you will be richly rewarded with profound healing.”
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
"With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible."
"When you’re burning the candle at both ends, your flame runs out of fuel fast. But you probably already know that—who isn’t over-worked, over-scheduled, and over-tired? With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible. Patel’s warmth and compassion radiate off the page as she teaches simple, effective methods—like Emotional Freedom Technique (EFT, or “tapping”)—to help you banish harmful stress, cope with anxiety, and leave burnout behind."
ABBEY STONE
Executive Editor, Well+Good
ABBEY STONE
Executive Editor, Well+Good
"This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress ..."
"As a physician, I was impressed by how much Burning Bright included actionable steps towards a healthier lifestyle. This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress, or anyone searching for a path to feeling more vibrant and present in their life."
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
"If you're looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices."
"Kelsey Patel is both an intuitive and a Reiki master, and she brings this wisdom together for her first book on how to deal with burnout. If you’re looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself."
GOOP
GOOP
“In Burning Bright, Kelsey Patel emerges as a major new voice in the spirituality space."
"A talented Reiki healer and teacher, Kelsey has the incredible ability to shift the energy field around her, and she infuses her first book with that same transformative power. Take this journey deep into the origins of your disharmony and you will be richly rewarded with profound healing.”
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
"With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible."
"When you’re burning the candle at both ends, your flame runs out of fuel fast. But you probably already know that—who isn’t over-worked, over-scheduled, and over-tired? With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible. Patel’s warmth and compassion radiate off the page as she teaches simple, effective methods—like Emotional Freedom Technique (EFT, or “tapping”)—to help you banish harmful stress, cope with anxiety, and leave burnout behind."
ABBEY STONE
Executive Editor, Well+Good
ABBEY STONE
Executive Editor, Well+Good
"This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress ..."
"As a physician, I was impressed by how much Burning Bright included actionable steps towards a healthier lifestyle. This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress, or anyone searching for a path to feeling more vibrant and present in their life."
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
"If you're looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices."
"Kelsey Patel is both an intuitive and a Reiki master, and she brings this wisdom together for her first book on how to deal with burnout. If you’re looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself."
GOOP
GOOP
“In Burning Bright, Kelsey Patel emerges as a major new voice in the spirituality space."
"A talented Reiki healer and teacher, Kelsey has the incredible ability to shift the energy field around her, and she infuses her first book with that same transformative power. Take this journey deep into the origins of your disharmony and you will be richly rewarded with profound healing.”
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
"With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible."
"When you’re burning the candle at both ends, your flame runs out of fuel fast. But you probably already know that—who isn’t over-worked, over-scheduled, and over-tired? With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible. Patel’s warmth and compassion radiate off the page as she teaches simple, effective methods—like Emotional Freedom Technique (EFT, or “tapping”)—to help you banish harmful stress, cope with anxiety, and leave burnout behind."
ABBEY STONE
Executive Editor, Well+Good
ABBEY STONE
Executive Editor, Well+Good
"This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress ..."
"As a physician, I was impressed by how much Burning Bright included actionable steps towards a healthier lifestyle. This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress, or anyone searching for a path to feeling more vibrant and present in their life."
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
"If you're looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices."
"Kelsey Patel is both an intuitive and a Reiki master, and she brings this wisdom together for her first book on how to deal with burnout. If you’re looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself."
GOOP
GOOP
“In Burning Bright, Kelsey Patel emerges as a major new voice in the spirituality space."
"A talented Reiki healer and teacher, Kelsey has the incredible ability to shift the energy field around her, and she infuses her first book with that same transformative power. Take this journey deep into the origins of your disharmony and you will be richly rewarded with profound healing.”
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
"With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible."
"When you’re burning the candle at both ends, your flame runs out of fuel fast. But you probably already know that—who isn’t over-worked, over-scheduled, and over-tired? With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible. Patel’s warmth and compassion radiate off the page as she teaches simple, effective methods—like Emotional Freedom Technique (EFT, or “tapping”)—to help you banish harmful stress, cope with anxiety, and leave burnout behind."
ABBEY STONE
Executive Editor, Well+Good
ABBEY STONE
Executive Editor, Well+Good
"This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress ..."
"As a physician, I was impressed by how much Burning Bright included actionable steps towards a healthier lifestyle. This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress, or anyone searching for a path to feeling more vibrant and present in their life."
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
"If you're looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices."
"Kelsey Patel is both an intuitive and a Reiki master, and she brings this wisdom together for her first book on how to deal with burnout. If you’re looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself."
GOOP
GOOP
“In Burning Bright, Kelsey Patel emerges as a major new voice in the spirituality space."
"A talented Reiki healer and teacher, Kelsey has the incredible ability to shift the energy field around her, and she infuses her first book with that same transformative power. Take this journey deep into the origins of your disharmony and you will be richly rewarded with profound healing.”
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
"With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible."
"When you’re burning the candle at both ends, your flame runs out of fuel fast. But you probably already know that—who isn’t over-worked, over-scheduled, and over-tired? With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible. Patel’s warmth and compassion radiate off the page as she teaches simple, effective methods—like Emotional Freedom Technique (EFT, or “tapping”)—to help you banish harmful stress, cope with anxiety, and leave burnout behind."
ABBEY STONE
Executive Editor, Well+Good
ABBEY STONE
Executive Editor, Well+Good
"This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress ..."
"As a physician, I was impressed by how much Burning Bright included actionable steps towards a healthier lifestyle. This book is an invaluable asset for individuals coping with burnout, anxiety, and chronic stress, or anyone searching for a path to feeling more vibrant and present in their life."
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
DR. JACLYN TOLENTINO
Lead Physician for Los Angeles Parsley Health
"If you're looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices."
"Kelsey Patel is both an intuitive and a Reiki master, and she brings this wisdom together for her first book on how to deal with burnout. If you’re looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself."
GOOP
GOOP
“In Burning Bright, Kelsey Patel emerges as a major new voice in the spirituality space."
"A talented Reiki healer and teacher, Kelsey has the incredible ability to shift the energy field around her, and she infuses her first book with that same transformative power. Take this journey deep into the origins of your disharmony and you will be richly rewarded with profound healing.”
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
JASON WACHOB
Founder + Co-CEO of MindBodyGreen
"With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible."
"When you’re burning the candle at both ends, your flame runs out of fuel fast. But you probably already know that—who isn’t over-worked, over-scheduled, and over-tired? With Burning Bright, Reiki master and meditation teacher Kelsey Patel says, I see you, you’re not alone, and healing is possible. Patel’s warmth and compassion radiate off the page as she teaches simple, effective methods—like Emotional Freedom Technique (EFT, or “tapping”)—to help you banish harmful stress, cope with anxiety, and leave burnout behind."
ABBEY STONE
Executive Editor, Well+Good
ABBEY STONE
Executive Editor, Well+Good