Work With Me
21 Day meditation Challenge for manifesting wellness
with The Den
Join Kelsey in a 21 Day mindfulness challenge with The Den to manifest your goals and dreams.
Sign up now, and you will receive a daily email with access to Kelsey's course. Start any time!
20 minutes delivered to your inbox every day for 21 days
21 meditations for $21.99 for you to have forever
Daily motivation and inspirational topic discussions
Daily Guided Meditations
Emotional Freedom Technique (EFT)
Receive tools to take with you for your daily practice after the 21 days are done
Missed an event?
join on your own time with new digital class offerings!
reiki for radiant health & wellbeing
+Burning bright party
Join us for an intimate and interactive workshop of deep reiki healing, journaling and expansive exploration of the newly released book, Burning Bright.
Together, we’ll explore EFT (Emotional Freedom Technique), breath work, meditation and experience the power of reiki energy healing. In this immersive workshop, you will learn how to tap into your own energy healing source for optimal health and wellbeing and receive a digital copy of Burning Bright so you can explore more at-home practices for radiant health.
virtual book club
Join your host, Kelsey J Patel, for an intro into the practices and teachings from her new book Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress.
In this preview discussion you will learn more about Kelsey's inspiration for creating a special Burning Bright Leader Program + what it means to lead this special book club experience with others.
This recorded discussion will help guide you in becoming a Burning Bright Book Club leader, and offer you the structure of the Quilt community to connect with.
Pure Joy Yoga, Cardio, & Meditation Session
by pop sugar fitness
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.
Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts, Hollywood’s hottest celebrity trainers, and for this special episode, Kelsey Patel!
sculpt + shift
on the Sculpt society
It's 2020, and it's time we shift the narrative around resolutions.
Let's focus on what we already do that is serving us and up level our innate strengths!
To support healing, alignment and joyful transformation as we kick off this new decade, Kelsey has teamed up with the incredible Megan Roup and Lisa Haim for a holistic mind-body-spirit attunement.
Sculpt + Shift is available on The Sculpt Society app.
Obsession-worthy workouts with celebrity trainer Megan, digestible nutrition education and recipes from Lisa, and meditations and mindfulness practices from Kelsey.
5 weeks to harmonize and align your body, mind, spirit.
A 7-day free trial is also available on The Sculpt Society app, so you got nothing to lose for joining us on week 1!
You were born to be healthy. To feel vibrant and joyful. To go through each day with all the energy you need—without fatigue, anxiety, depression or aches and pains.
Yet for many of us, vibrant health seems like an uphill battle. But it doesn’t have to be.
For millennia, cultures around the world have worked with the body’s energies—moving them and bringing them back into balance—to restore health and vitality. And while these energy-healing practices fell out of favor when “modern medicine” took over, they’re now coming back into use because exciting scientific discoveries are beginning to support what the healers of old always knew: energy healing works.
During the free live series, you’ll learn:
Exactly what energy is and how you can use it to heal yourself
Three core benefits of energy healing that you can tap into to change your life
The science behind using the body’s energy to affect matter
Five essential steps to successfully bring energy healing into your life
Some of the common misperceptions about using energy healing—and why they’re wrong
Simple practices and worksheets to help you not only experience your energy but also find which form of energy healing might work best for you
What:If you feel ready to learn reiki and begin the journey of self-healing, shifting and uplifting your life and your own energy, then this may be the one for you. Prepare to immerse with this incredible Japanese healing modality and be a witness to your own transformation. This can be a life-changing experience and is intended for those ready to step into their light and commit to being the highest expression of themselves. Be prepared to initiate your momentum towards healing, balance and a new outlook .
In Reiki 1, you will get attuned to Reiki which enables you to become a channel for this healing energy. Once attuned you will be able to give Reiki to yourself and anyone else for the rest of your life.
Come get “magic hands.”
When: September 12,11am-3pm PST
Reduced Price until September 1: $380
Virtual Reiki I
Virtual Reiki II
What: In Reiki 2 Certification, you will be taught to perform Distant or Absentee Reiki. This means that you are able to send Reiki to yourself and others through space and time, anywhere, whenever you choose to. This level is considered the practitioner level of Reiki, allowing you to start charging for your Reiki services.
This training requires increased instruction time and time for practicing your distance reiki.
This course will be recorded for participants to go back and review or repeat portions as needed, or catch parts that may be missed due to scheduling conflict.
October 10, 2020
Reduced Price until September 1: $588
What People are Saying About Virtual Reiki Certifications:
"I always wanted to try reiki but life and circumstances always got in the way. Once I was finally able to get past those barriers, I can confidently say that my life is more incredible and more beautiful because of reiki. I have found my truest self and can never go back to living in the 'dark'."
"Thank you again for such a wonderfully healing experience. I'm still feeling the effects 2 weeks later :)"
"The training was beautiful! I loved that it was a small group. I had no idea what to expect and allowed myself to just enjoy the entire experience. As Kelsey did the attunement I just have to say that as I was in the meditation with my eyes closed I saw a bright light illuminate me for a split second! Since then I feel the energy running through me. I'm so grateful and excited to continue on with this practice for the next 30 days."
"I really enjoyed the virtual Reiki I class and was amazed at how deep the group session got within a matter of the first half-hour. It was very emotional, but exactly what I needed during this unique time (during Covid). I loved being able to connect with various women around the country, and the Reiki attunement left me feeling very peaceful and full of loving energy. I thoroughly enjoyed the experience and am excited to continue onto Reiki II!"
"What a wonderful experience this training was. I'm grateful to have this tool and am most definitely going to take the Reiki 2 in the Fall. I always turned to Reiki in the past as aid on my healing journey, and though I am sure I will have sessions in the future, knowing I have this incredible tool to use on myself, to assist with surrendering, to assist with bringing balance and harmony and light and stillness is so empowering. Thank you again."
Reiki III Certification
What: When the student receives the Master symbol. A two-day intensive practicum and training. A newfound commitment to the Reiki community is created by attending and creating Reiki events to share the gift of healing energy. You will learn the sound vibration of the symbols using the Kotodama, receive a heart opening attunement to become a Reiki Master and offer the Reiki community a spiritual presentation of your choosing. Much energy is channeled for this level of Reiki and a 30-day protocol prior to the attunement is required.
When: Fall/Winter 2020 Dates to Be Announced
Reiki Master Teacher
What: When the student becomes the teacher. Taking all of your prior trainings, personal healing and growth, client work and desire to help share this light in the world on a new profound path. Recognizing that you are humbly ready and willing to be a mirror to your students as you share the gift of reiki with the world. This level of the awakened, compassionate teacher is eligible by application only. Please fill out the application below to share why you feel called to this new level of commitment, your prior training, the awareness of what reiki has brought into your life and your personal desire to become a respectful, compassionate and responsible teacher of the reiki lineage.
When: Fall/Winter 2020 Dates to Be Announced
Today, the necessity for work-life balance is critical. From endless emails to deadlines and growing to-do lists, there are more reasons now, than ever, to share the gift of mindfulness in the workplace.
These programs were developed specifically to help employees and executives manage daily stress, so that they may return to work with renewed passion, clarity, creativity and focus.
REIKI 101 COURSE
Decrease Stress, Balance Your Body & Break Through Negative Energy
What you get:
A deep dive into the fundamentals, history, and evolution of Reiki healing
A comprehensive guide to accessing new portals within your own mind, body, and spirit, so you can begin your journey toward healing and expansion
Lifetime Access to the program, PLUS Discussion boards to interact with the instructor and fellow students
A series of energy-shifting meditations and exercises to help you become more self-aware, connected, and spiritually aligned
Who is this class for?
This class is perfect for you if:
You’re intrigued by Reiki, energy work, or EFT.You’re interested in learning more about the power of energy healing, and are ready to really dive in—on you own time.
You live with unwanted stress, fear, sadness, or anxiety. You often feel overwhelmed, worried, or depressed, and just wish you could experience a sense of inner calm and clarity.
You want to connect more deeply to yourself and others. You desire to tap into your true self—the self you were meant to be—and to foster stronger relationships with those around you.
If you’re curious about the energy chakras of the body, if you want to explore meditation and other exercises that can quell negative emotions, if you want to live up to your full potential—your true purpose—then this class is for you. What are you waiting for? Let’s get started.
For the time being, we have cancelled our 2020 wellness retreats. We can't wait to be back in magical places with all of you very soon so we can connect, thrive and grow together!
Andrea H. - Bali Retreat
“This weekend has been an awakening. It's been about finding the depths within myself and connecting with who I really am.
Kim T. - Mexico Retreat
"This life offers so much and this weekend with Kelsey helped give me clarity on what is important to me. I will never forget this time!
Megan K. - Ojai Retreat
“This moment, as hard as it was to decide to come, was much needed and much appreciated. I feel every year everyone should take time to do a wellness retreat. Take time to learn more about yourself.”
"Thank you is not enough to tell you how impactful the retreat was for me. There have been so many breakthroughs and amazing things that have happened since."
Book a session with a super healer!
This ever-growing channel is a curated healing collective where you can book a multitude of sessions for yourself, your pets & your loved ones with healers we have selected to support YOU with their unique, 'super' healing.
These women are here to bring you distance reiki, channeling, intuitive healing, herbalism, trauma healing, super astrology, moon ceremonies and so much more into your life. They each have a unique gift and offering and we know their abilities to support our community. They are incredibly powerful healers, and they are now accessible virtually though this new program.
This collective of super healers are ready to help you call in your highest form through personalized one on one sessions, and I cannot wait for this work to be accessed by a whole new community.